Like some of you already know, Lake House is just a magical place so perfect for a little retreat. The peaceful setting offers a perfect escape to nature, inviting to swim with the swans in the calm and pure waters after enjoying the relaxing effects of a eco hot tub bath and detoxifying with a traditional sauna. Whilst practising yoga and pilates on a wooden terrace one can also feed their eyes and soul with the beauty of the lake, align to pine trees and inhale & exhale the balsamic fresh air of the pine forest.
So excited to share that next spring we are returning to this beautiful woodland of Lithuania and inviting you to join us for Pilates & Yoga Retreat on 25-29th May, 2017 (2nd bank holiday).
All we are looking for is absolute relaxation, having a good time, recharge our batteries and enjoy the beauty and luxury of nature. The luxury of silence, the smell of fresh air, the song of the birds, whispering of the grass or wholesome homemade food with love. The gentle touch of people who care and do things from the heart. We're also excited to share that this time we will have 3 teachers for Pilates and Yoga. Lina & Becky will be teaching pilates and Joana will be here to make you flow and relax with yoga.
So excited to share that next spring we are returning to this beautiful woodland of Lithuania and inviting you to join us for Pilates & Yoga Retreat on 25-29th May, 2017 (2nd bank holiday).
All we are looking for is absolute relaxation, having a good time, recharge our batteries and enjoy the beauty and luxury of nature. The luxury of silence, the smell of fresh air, the song of the birds, whispering of the grass or wholesome homemade food with love. The gentle touch of people who care and do things from the heart. We're also excited to share that this time we will have 3 teachers for Pilates and Yoga. Lina & Becky will be teaching pilates and Joana will be here to make you flow and relax with yoga.
This retreat is perfect weekend getaway for couples too. If your beloved one is not into yoga or pilates he/she can enjoy walks in the forest, swimming in the lake, enjoying water bike or a boat on the lake, indulging into pleasures of traditional sauna and eco hot tub bath or just relaxing with the book while listening to the sounds of nature.
WEEKEND SCHEDULE
Thursday:
Late evening arrival
Friday:
Sleep long, inhaling fresh pine forest air
11:00 | Petit breakfast
Rest, sauna, swim in the lake
12:00-14:00 | 2 hrs Dynamic Yoga
14:15 | Healthy Yummy Lunch
Relaxation time: Sleep, read, swim, or walk in the forest
17:30 – 19:30| 2 hrs Pilates
20:00 | Candle-lit Dinner
Sauna + late night swim in the lake
Saturday:
10:00 | Breakfast
11:00 – 13:00 | 2 hrs Core Pilates
13:30 | Lunch
Relaxation time: Sunbathe, nap, etc.
17:30 | 2 hrs Dynamic Yoga (focusing on Heart
Openings to balance that morning’s core work)
20:00 | Dinner
Sauna/movie/relaxation
Sunday:
10:00 | Breakfast
11:00 – 13:00 | 2 hrs Pilates (to lift your bottom)
13:30 | Lunch
Relaxation time: Swim, water bike or take a boat
on the lake
17:30 | 2 hrs Dynamic Yoga (focusing on Hip
Openings to balance that morning’s core work)
20:00 | Dinner
Sauna + late night swim in the lake
Monday:
11:00 | Breakfast
12:00 – 14:00 | 2 hrs Dynamic Yoga with relaxation
14:00 | Lunch
Relaxation time, swim, sauna make the most of the last day
Afternoon | Departure
ABOUT THE TEACHERS
Lina Petraityte
Founder of Egoist Body studios & Retreats I Love
In a hectic city like London it is so easy to forget yourself and your body and one can easily feel lonely. So we created a concept that is new and simple – a gym that feels like a second home so one feels part of a community. Egoist Body Studios, its concept and décor, aim to provide you with this exact experience.
Retreats I Love was born with intention to take this beautiful community to retreats organised by me worldwide. I turn my passion for travel into unwinding experience for you.
Becky Uden
I have been practicing Pilates for the last 6 years and it has become a daily addiction. It’s a great form of movement and has so many benefits… Physically it has completely transformed my body, keeping me lean and healthy. Mentally, it has given me the patience and focus to tackle my often-frenetic life.
My love and appreciation for Pilates has led me to teaching, after studying and qualifying with the J Pilates team.
Becky Uden
I have been practicing Pilates for the last 6 years and it has become a daily addiction. It’s a great form of movement and has so many benefits… Physically it has completely transformed my body, keeping me lean and healthy. Mentally, it has given me the patience and focus to tackle my often-frenetic life.
My love and appreciation for Pilates has led me to teaching, after studying and qualifying with the J Pilates team.
Joana
Joana teaches slow flow yoga and focuses her attention on correct movement with hands on adjustments to excel your yoga practise. She has been fortunate enough to train with Shiva Rea and Simon Park and this has influenced hugely her teaching style and is very evident in her classes. She loves white, good food and travel.
Date: 25th - 29th May, 2017 (2nd May bank holiday)
Price: Double room (sharing) 650 GBP / person. Single room - 799 GBP
/ A flight for which we arranging transport:
We have found great flights from London to Vilnius (Lithuania). Departure from London (STN) | Thu 25 May | 19:00 h and coming back on Mon 29 May | 17:50 h. Price from 103 £. The easiest way to book your flight via www.skyscanner.com
Enjoy several days in a private estate overflowing with lakeside charm and lovingly looked after by the owners.
More details about the retreat and booking by the link
More details about the retreat and booking by the link
