Have no plans for the May bank holidays as we are all meeting at the Swan Lake Seduction Retreat which starts on the 26th of May.
Retreats I Love and Egoist Body invote you to get a nature high, discover sound of silence and sleep like a baby.
The Lake House stands calmly on the shore of the lake in the natural park of the virgin pine forest promising the uplifting feeling of well being with the serene and calming sight of an idyllic landscape. The peaceful setting offers a perfect escape to nature, inviting to swim with the swans in the calm and pure waters after enjoying the relaxing effects of a hot tub bath and detoxifying with a traditional sauna.
Enjoy several days in a private estate overflowing with lakeside charm and lovingly looked after by the owners. Complete with an eco hot tub, sauna, and lakeside view, you can also rest assured that the vegetarian/vegan menu is cooked in-house.
Whilst water in the region was always something to worship, nourishing those seeking health and peace of mind, and singling out as specially blessed. Almost all the water bodies in the district are used for the purposes of recreation in one or another manner. Water is so clean you can actually drink it if soaking your body is not enough. Whilst practising yoga and pilates on a wooden terrace one can also feed their eyes and soul with the beauty of the lake, align to pine trees and inhale & exhale the balsamic fresh air of the pine forest.
WEEKEND SCHEDULE
Thursday:
Late evening arrival
Friday:
Sleep long, inhaling fresh pine forest air
11:00 | Petit breakfast
Rest, sauna, swim in the lake
12:00-14:00 | 2 hrs Dynamic Yoga
14:15 | Healthy Yummy Lunch
Relaxation time: Sleep, read, swim, or walk in the forest
17:30 – 19:30| 2 hrs Pilates
20:00 | Candle-lit Dinner
Sauna + late night swim in the lake
Saturday:
10:00 | Breakfast
11:00 – 13:00 | 2 hrs Core Pilates
13:30 | Lunch
Relaxation time: Sunbathe, nap, etc.
17:30 | 2 hrs Dynamic Yoga (focusing on Heart
Openings to balance that morning’s core work)
20:00 | Dinner
Sauna/movie/relaxation
ABOUT THE TEACHERS
Sauna/movie/relaxation
Sunday:
10:00 | Breakfast
11:00 – 13:00 | 2 hrs Pilates (to lift your bottom)
13:30 | Lunch
Relaxation time: Swim, water bike or take a boat
on the lake
17:30 | 2 hrs Dynamic Yoga (focusing on Hip
Openings to balance that morning’s core work)
20:00 | Dinner
Sauna + late night swim in the lake
Monday:
11:00 | Breakfast
12:00 – 14:00 | 2 hrs Dynamic Yoga with relaxation
14:00 | Lunch
Relaxation time, swim, sauna make the most of the last day
19:00 | DepartureABOUT THE TEACHERS
Lina Petraityte
In a hectic city like London it is so easy to forget yourself and your body and one can easily feel lonely. So we created a concept that is new and simple – a gym that feels like a second home so one feels part of a community. Egoist Body Studios, its concept and décor, aim to provide you with this exact experience.
Retreats I Love was born with intention to take this beautiful community to retreats organised by me worldwide. I turn my passion for travel into unwinding experience for you.
Founder of Egoist Body studios & Retreats I Love
In a hectic city like London it is so easy to forget yourself and your body and one can easily feel lonely. So we created a concept that is new and simple – a gym that feels like a second home so one feels part of a community. Egoist Body Studios, its concept and décor, aim to provide you with this exact experience.Retreats I Love was born with intention to take this beautiful community to retreats organised by me worldwide. I turn my passion for travel into unwinding experience for you.
Joana
Joana teaches slow flow yoga and focuses her attention on correct movement with hands on adjustments to excel your yoga practise. She has been fortunate enough to train with Shiva Rea and Simon Park and this has influenced hugely her teaching style and is very evident in her classes. She loves white, good food and travel.
Dates: 26th - 30th May, 2016 (Spring bank holiday)
Price: Double room (sharing) 625 GBP / person. Single room - 750 GBP
You still have a chance to enjoy special spring offer LOVE for 2! Take your beloved one, your best friend or mother to the retreat and get special price for 2 - 1100 GBP / sharing room.
*To enjoy special offer book retreat till 20th of March.
/ A flight for which we arranging transport:
We have found great flights from London to Vilnius (Lithuania). Departure from London (LTN) | Thu 26 May | 20:50 h and coming back on Mon 30 May | 20:20 h. Price from 137 £. Book it now as the price can rise quickly. The easiest way to book your flight via www.skyscanner.com
More details and booking on - www.retreatsilove.com
/ A flight for which we arranging transport:
We have found great flights from London to Vilnius (Lithuania). Departure from London (LTN) | Thu 26 May | 20:50 h and coming back on Mon 30 May | 20:20 h. Price from 137 £. Book it now as the price can rise quickly. The easiest way to book your flight via www.skyscanner.com
More details and booking on - www.retreatsilove.com
