Wellness Travel City Guides by Retreats I Love

“Retreats I love” has been found for you to discover your little inner love affairs. For beautiful places, breathtaking spaces, mouthful of tastes, unforgettable experiences, and oh so many other great life treasures. 

If you’re motivated by desire for relaxation, tranquility, inner rejuvenation or simply an authentic local experience our Wellness Travel City guides are for you. 

The art of nomadism brought us to beautiful places we fell in love with and we’re excited to share. While planning new voyage we are looking for special places, peaceful and unique, remotedly located or settled in a beautiful surrounding. By special we mean hidden little paradises, places with a soul, which always has a story or amazing people behind. 

Discovering new destination is not only about feeding your eyes with breathtaking views, mind with unforgettable experiences but also nourishing and rejuvenating your body. Thats why while travelling we are always looking for yoga or pilates options at the hotel or the best studios around the area. Food is another big thing which is extremely important while exploring new destinations. Slow food as a slow traveling is becoming a big part of wellness vacation. That’s why we will be sharing our favouyrite dining places, while paying a special attention to healthy food, quality and freshness, local ingredients and slow eating pleasure. And of course, there is no holiday without a proper massage or a beauty procedure.. with local touch or a unique place perfect for a little pampering session while enjoying your holidays. 

With each city guide we will share places WE LOVE to inspire your wellness while traveling.

TO EAT
TO SLEEP
TO SPA
TO YOGA/PILATES

 ©By Retreats I Love

Guidelines with love coming soon! We hope that our new project - Wellness Travel City Guides will help you to explore new destinations, nourish your body and mind and soak up the beauty of a new experience. 

/ IT’S A LOVE AFFAIR THAT IS WORTH SHARING / 

2hrs Pilates Welcome Summer Workshop @Egoist Body Studios | London

We have waited for the spring so long, that did not notice that summer is around the corner. We all want to feel great & look good for the upcoming holiday & beach season.. If you are in London, let’s meet up for the 2 hrs Pilates Workshop with Lina and Becky at Egoist Body Studios, London. Challenging yet fun evening smartly choreographed to work all the body and finish with a gentle guided meditation.

When:
/ Monday, May 16th 7:00-9:00 with Lina
/ Monday, May 23rd 7:00-9:00 with Becky 

Where: Egoist Body Studios

Hosted by: Lina Petraityte, founder of RiL & Becky Uden, pilates

To make it more fun we are teaming up with Makarawear – a European surf brand directed at active women! Everyone who joins the Workshop gets a chance to win a Yogi Sporty Top which is perfect not only for yoga/pilates classes but also for your beach holidays. A very tight multi-task sporty bra X-shaped at the back formed of four slim elastics and one wide elastic around your body. A guarantee that your sport sessions in or out the water will be even better.
All you have to do is share this news with your friends and join us for one of the workshops (16th or 23rd May). Everyone joining us not only feel the power of challenging poses but also has a change to win Yogi Sporty top by Makarawear. Isn’t it perfect treat to welcome your holiday season?

About the studios

Egoist Body Studios (egoistbody.com) has been conceived as a boutique studio offering a wide range of classes including yoga, pilates & ballet sculpt. 

Located in a majestic Georgian townhouse in one of London's quietest and most beautiful square gardens, Fitzroy Square W1, just minutes away from the West End, Egoist Body offers a peaceful, versatile, and elegant  vintage shabby chic space – a complete alternative to mainstream gyms.

Its concept makes working out an enjoyable experience perfect substitute for people who love to be fit but enjoy an individual, warm welcome in a dreamy home like ambience.

About the hosts

Lina Petraityte

Founder of Egoist Body studios & Retreats I Love 

In a hectic city like London it is so easy to forget yourself and your body and one can easily feel lonely. So we created a concept that is new and simple – a gym that feels like a second home so one feels part of a community. Egoist Body Studios, its concept and décor, aim to provide you with this exact experience.

Retreats I Love was born with intention to take this beautiful community to retreats organised by me worldwide. I turn my passion for travel into unwinding experience for you.

Becky Uden

I have been practicing Pilates for the last 6 years, my passion for it really developing after a snowboarding accident and referral from my physio – it was then that I became hooked.

Practicing Pilates has become a daily addiction; it’s a great form of movement and has so many benefits… Physically it has completely transformed my body, keeping me lean and healthy. Mentally, it has given me the patience and focus to tackle my often-frenetic life.  It also complements my other passion, horse riding.

My love and appreciation for Pilates has led me to teaching, after studying and qualifying with the J Pilates team. My mentor Joanne Cobbe’s knowledge, enthusiasm and love for Pilates was so infectious, reconfirming to me that I was on the right path.

When I’m not doing Pilates, I can be found in the countryside with my beautiful horse Gorron, or snowboarding in the winter months. 

Book Pilates Workshop by the link