Join in and let's celebrate this month of self-love together! Feeling good about ourselves can enhance the immune system, thereby affecting the overall quality of our lives.
Self-love is important to living well. Let's nourish ourself daily through healthy food and activities, like exercise, proper sleep, intimacy and healthy social interactions.
Retreats I Love and Egoist Body Studios invite you to join 2 great events at Egoist Body Studios W1 London. What could be better than empowering yoga/pilates session for your body with focus on love for self.
LOVE, COCOA & YOGA EVENING
Date: 9th of March 19:45
Expect fun, food and laughter. Claire Shaw will lead a workshop that combines the healing properties of chocolate and yoga in one session. The evening will begin with a dynamic energising yoga session at Egoist Body Studios that will focus on heart opening sequences, but be ready to play and sweat. Feel the sweetness of challenging poses preparing you for a deliciously indulgent raw chocolate treats after the session.
An evening of gentle yet empowering yoga session with focus on love for self, yoga & chocolate. Session will commence with dynamic sequence of heart openers. Be ready to build strength, fire up your core yet concluding to love & kindness meditation and of course a sweet treat – raw chocolate & yogi tea!
Price: £25
Location: Egoist Body Studios | 6 Fitzroy Square London, W1T 5DX, GBMore details and booking by the link
2HRS DETOX PILATES WORKSHOP WITH LINA & BECKY
Date: 4th of April 19:30 - 9:30
Challenging yet fun evening smartly choreographed to work all the body and finish with a gentle guided meditation.
Price: £35
Location: Egoist Body Studios | 6 Fitzroy Square London, W1T 5DX, GBMore details and booking by the link
Self-love for us is a creative process that we participate in and add energy to. Simple thing as positive thought is an essential ingredient in your overall wellbeing.
Maybe something what you need is just a time alone, time to think or escape overthinking, rejuvenate and be surrounded by beautiful nature. More like a journey of inspiration for your body and mind.
Swan Lake Seduction -Vinyasa Yoga Retreat, Beautiful woodland of Lithuania
Dates: 28th April - 2nd May & 26th - 30th May, 2016 / Organised by Retreats I Love
Look no further for bank holiday weekend plans. It is time to get a nature high, discover sound of silence and sleep like a baby. Your perfect weekend getaway starts on 28th of April or 26th of May. Relax and reset your mind at the Lake House surrounded by the virgin pine forest, seducing yourself with the original wilderness of an idyllic landscape.
Price: from 625 GBP, 5 days
To find out more & to book Swan Lake Seduction Retreat follow this link
Celebrating month of self-love we invite you to join Swan Lake Seduction Retreat in beautiful Lithuania and enjoy special offer LOVE for 2! Take your beloved one, your best friend or mother to the retreat and enjoy special price for 2 - £1100 / sharing room.
*To enjoy special offer book retreat till 29th of February.
Let’s share love and be love all the month, with no reason.. just for fun & joy and maybe bring a little bit more true happiness..
